Mar 30, 2020
I know you are struggling right now. I think we all are at some point or another with everything going on. I want to share with you the story of the butterfly and how this applies to your life.
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Mar 26, 2020
My guest today has excelled at every stage of his career and life because of one very important reason. He decided to and his identity became that of an individual of excellence and purpose. Thomas Williams was a star linebacker at USC and was drafted in the 5th round by the Jacksonville Jaguars. He is now a...
Mar 23, 2020
I know you're stressed and probably overwhelmed. That is why today's Mindset Monday is a special walkthrough of a relaxation technique I have taught my athletes and students to use in their daily lives. I want to share it with you as well because I know we all need some relief right now.
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Mar 19, 2020
Are you tapping into your subconscious? Do you know how? Today's guest is Lia Nees, a Hypnotic Coach and an NGH Certified Hypnotist. She is on the podcast to discuss how to not only explain what hypnosis entails and the benefits but other useful and practical techniques within performance.
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Mar 16, 2020
I want to bring you short, inspirational episodes on Monday's to empower you and to remind you that your struggle is your strength. Today's lesson: learn to fail forward. We all fail. It's what we do after that. That shows the heart of a champion.
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