Jun 29, 2020
Honesty time: it's time for both you and me to stop using excuses for not doing the things we know we should be. Whether it's working out, eating right, or growing your business, you know you are letting your excuses get in the way of what you want. Listen in as I explain more.
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Jun 25, 2020
We are joined today by former MLB outfielder Chris Dickerson! Chris was drafted in the 16th round of the 2003 draft and played for the Cincinnati Reds, Milwaukee Brewers, New York Yankees, Baltimore Orioles, and Cleveland Indians. He is here today to talk about his career but more importantly his post-career and his...
Jun 22, 2020
There will be days where you are not motivated. Even the best athletes aren't motivated every single day. At this point, you have two options. You can either not show up or use your inner discipline to get things done. Listen in as I explain more.
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Jun 18, 2020
Today's special guest, Ryan Foose, Founder of Strong Mind Performance Consulting, is here to talk about a wide range of sport psychology topics. These are fundamental skills and tactics used by athletes from every sport and level.
Time Stamps:
(2:00) Who is Ryan?
(4:30) What is Sport Psychology?
(8:25) Emotions,...
Jun 15, 2020
What's the difference between knowing and understanding? Truly listening with an open mind. We need more of that right now and I want to share with you my thoughts when it comes to understanding what's holding us all back.
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