Nov 30, 2020
There is no such thing as a perfect time to start any goal. We are one month away from 2021 and COVID isn't going anywhere when that clock strikes midnight so you might as well start now! Listen in as I explain the flawed myth behind perfection.
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Nov 25, 2020
Our special guest today is Chad Parks, podcaster, author, and coach who's doing amazing work with athletes in the realm of mindest and development. This is actually a special episode because we did a podcast swap where I went on his and now he is on the Developing Athlete show. My conversation with Chad on his show...
Nov 23, 2020
As we approach Thanksgiving this week, I want to share with you a quote from the book, "The Science of Getting Rich" by Wallace D. Wattles and the importance of gratitude. This is arguably the best quote for understanding how gratitude will impact your long term success along with right now.
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Nov 19, 2020
We have our very first dance specialist on the podcast today! Erika Mayall is a Physiotherapist in Canada but she specializing in the art and science of dance. I definitely learned a lot not being familiar with this field and hopefully, you will learn a lot too!
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Nov 16, 2020
It's easy to make excuses, especially this year. I want you to be different though. I want you to find a way to reach your goals so you can look in the mirror and be proud of what looks back. Listen in as I explain more.
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